Benefits of Applying Ice on Face: A Dermatologist Reveals the Right Way to Do It

Discover how this simple skincare trick can transform your routine with expert tips on when, why, and how to use ice on your face effectively.

Sanya Hamdani

09 Jun ‘25

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In the ever-evolving world of skincare, sometimes the most effective treatments are also the simplest. One such time-honoured beauty hack is applying ice on face. This cold therapy technique, often referred to as an ice facial at home, has made a comeback in beauty circles — and for good reason. From soothing acne to giving your skin a natural glow, the benefits of ice on face are both immediate and long-term.

Benefits of Applying Ice on Face: Dermac-Backed Science Explained

1. Reduces Puffiness and Inflammation One of the most well-known benefits of applying ice on face is its ability to reduce puffiness, especially around the eyes. The cold constricts blood vessels, which in turn minimises swelling and soothes inflammation.

2. Shrinks Pores Large pores can be a result of excess sebum and impurities. Ice acts as a temporary pore minimiser by tightening the skin, offering a smoother appearance and better makeup application.

3. Calms Acne Breakouts Ice has anti-inflammatory properties that can reduce the redness and swelling of pimples. While it doesn’t treat the root cause of acne, it can significantly improve the appearance and discomfort of active breakouts.

4. Instant Skin Glow Want that morning-fresh glow? A quick ice facial at home can instantly revive dull. Applying ice stimulates blood circulation, which gives your face a radiant, revitalised look — perfect before a big event or after a sleepless night.

5. Reduces Oiliness For those struggling with oily skin, applying ice can regulate oil production and keep the T-zone under control throughout the day.

6. Removes Under-Eye Bags That stubborn puff under your eyes? A gentle ice roll can deflate bags and refresh tired-looking eyes in minutes.

7. Facilitates Better Absorption of Products Icing before applying skincare helps your serums and moisturizers penetrate deeper by tightening skin and improving product efficacy.

8. Treats Bites and Burns Ice can offer quick relief for insect bites or mild burns by numbing the area and reducing inflammation.

9. Soothes Sunburn Overdid it in the sun? Ice can help calm hot, irritated skin and reduce redness from sun exposure.

10. Acts as a Natural Makeup Primer Before makeup, try an ice facial—it smooths texture, tightens skin, and reduces oil, giving your makeup a flawless base to stick to.

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Sanya Hamdani

Sanya Hamdani is a skincare enthusiast and lipstick hoarder, she truly believes no two red lipsticks look exactly alike. With a Master's degree in Communication & Journalism and 5+ years of digital writing experience up her sleeve, Sanya has some of the biggest beauty experts in the country on her speed dial. When she's not swatching products or writing about the latest trends in beauty, you will find her watching F.R.I.E.N.D.S. or cooking up a storm in the kitchen.