Nine days of Navratri means nine days of blessings, good health and good luck. Along with all the cheer and festivity—Navratri also means nine days of fasting. This does not mean that the people who fast go without any food at all; it just means that their diet is one that is purely vegetarian, with no onion, no garlic and no oil. Don’t cringe, ladies—some of this vrat ka khaana tastes even better than normal food, which means we’re going to be celebrating the festival in full swing. Here’s bringing you nine mouth-watering recipes so you too can join in the delicious fun this year.
Moong Dal Halwa
A delicious sweet dish for the festive season is Moong Dal Halwa. To make the dish, you will need:
Skinless Split Green Gram (Dhuli Moong Dal) – Soaked and ground to a coarse paste: 1 cup
Ghee: 1 cup
Gram Flour (Besan): 1 tablespoon
Milk: 1½ cups
Saffron (Kesar): for garnish
Sugar: 1 cup
Mawa: ¾ cup
Green Cardamom Powder: A pinch
Almonds—cut into slivers: 10-12
Chandi ka Varq: 1 sheet
Heat the ghee in a non-stick pan, add in the gram flour and mix well. Add in the moong dal, lower the heat and mix well. Sauté the mixture continuously for around 20-25 minutes, until it turns a golden-brown. Heat ½ cup of milk in a non-stick pan and add in a pinch of saffron and mix well for one minute. Switch off heat. Now heat the sugar with one cup of water in another non-stick pan and cook until the sugar dissolves completely. Add the saffron milk to the moong dal and mix well. Add the remaining milk and keep stirring. Add the mawa to the saffron milk pan to heat the mixture and mix for two minutes. Now add the mawa to the moong dal mixture along with the cardamom powder, a few of the almond slivers and the sugar syrup. Mix well and cook on low heat for five minutes, stirring occasionally. Make sure that the pan is covered. Remove the lid and mix once. Once you have cooked the mixture, transfer it into a serving dish. Serve hot with chandi ka varq, saffron and the remaining almond slivers.
Kuttu Ka Paratha
While fasting for this festival, traditionally, people eat one meal in the day prior to sunset. Kuttu Ka Paratha is one easy to make, fast recipe.
Kuttu Atta (Horse Gram): 2 cups
Potatoes (boiled, peeled and mashed): 2
Rock Salt: 1 teaspoon
Ghee
Mix the kuttu ka atta with the mashed potatoes and a pinch of salt. Add water and knead the dough to make it smooth and flexible. Set it aside for 30 minutes. Once the dough is rested, make a small paratha ball and roll it up. Heat the tava and put the paratha on it. Apply a thin layer of ghee on the paratha, layering the outer edges of the paratha as well. Flip it once the paratha turns a little brown and apply a thin layer of ghee on the flip side as well. Flip one more time to cook the other side. Remove it from the tava once both sides are cooked. Serve hot.
Khus Khus Aloo
A potato dish is the perfect Navratri fasting food as it tastes good and can easily fill you up too! Here is one delicious recipe that you must try out whether you’re fasting or not:
Potatoes (peeled and cubed): 5-6
Ghee: 3 tablespoons
Rock Salt: to taste
Green Chillies: 2-3
Dried Red Chillies: 3
Turmeric Powder: A pinch
Finely Chopped Coriander
Roasted Poppy Seeds or Khus Khus: 2 tablespoons
Lemon Juice: 1 teaspoon
Grind the roasted poppy seeds, green chillies and a teaspoon of lemon juice into a fine paste. Shallow fry the potatoes until they’re a golden brown. Next fry the red chillies with the turmeric powder and add it to the paste. Combine the golden fried potatoes into the masala and stir well with salt. Cook the potatoes for 15 minutes on a simmer—and your dish is ready to serve. Garnish with chopped coriander and ghee.
Vrat Ka Halwa
To make a delicious bowl of Vrat Ka Halwa you will need:
Singhare Ka Atta (Water Chestnut Flour): ½ cup
Kutta Ka Atta: ½ cup
Ghee: 3 tablespoons
Pistachios (sliced): 6-7
Water: 2 cups
Sugar: ½ cup
Almonds (crushed): 2
Almonds (sliced): 5-6
Heat the ghee in a non-stick pan or any cooking vessel. Add in the flour and stir it till it starts leaving an aroma and forms into a fine texture. Meanwhile, add water to another pan and start to boil it. Add the cardamom powder, almonds and pistachios to the flour and stir it for two minutes. Add in the boiling sugar solution and continuously stir it so that lumps are not formed. Keep on stirring and cook the mixture till it thickens. Remove from the pan and your Vrat Ka Halwa is ready for serving.
Matar Paneer
A family favourite—matar paneer is one of the most popular recipes for this time of the year. It makes for an excellent accompaniment for kuttu ka paratha—just make sure you cook it sans onion and garlic. Here is one finger-licking good recipe:
Paneer: 500 grams
Boiled Green Peas: 1 cup
Tomatoes (finely chopped): 2
Ginger and Green Chilli Paste
Turmeric: 1 teaspoon
Coriander: To garnish
Red Chilli Powder: 1 teaspoon
Kasturi Methi: 1 teaspoon
Garam Masala: 1 teaspoon
Cumin Seeds: 1 teaspoon
Rock Salt: A pinch
Malai: 1 cup
Cut the paneer into small cubes. Heat ghee in a pan and fry them until they’re golden-brown. Keep them in a paper to remove the extra ghee. Heat 2-4 teaspoons of ghee in a pan and add in the cumin seeds. When the seeds start to crackle, add in the ginger and chilli paste. Follow with rock salt and turmeric powder. Now add in the chopped tomatoes and mix well. Add in the red chilli powder, kasturi methi and garam masala. Add in a little water and then add the boiled green peas. Cook for 3-4 minutes and then add in the paneer cubes. Add in malai and then cook for 2-3 minutes till the water thickens. Your Matar Paneer is ready to be devoured!
Sabudana Kheer
A Navratri staple, here’s how you nail the perfect batch of Sabudana Kheer:
Sabudana: 1 cup
Milk: 2 cups
Jaggery: 1 cup
Cardamom Powder: 1 teaspoon
Cinnamon Powder: 1 teaspoon
Raisins: 10
Almonds: 10
Cashews: 10
Ghee: 1 tablespoon
Saffron: 1 pinch
Soak the sabudana for one hour before preparing this desert so that it is softened. This will quicken your cooking process. Boil the milk into a deep pan and let it come to a boil before you add in the jaggery. As you wait for the milk to boil, melt the jaggery in a pan with water form a thick solution. Add this to the milk and let it boil for two minutes. Then add in the sabudana and let it cook for 10-12 minutes. Meanwhile, heat the ghee on a low flame and add in the cinnamon powder and dry fruits and let the mixture temper. Heat for a couple of minutes and then add a pinch of saffron for garnishing and scent. Refrigerate for two hours before serving.
Falhari Dosa
Here is a recipe of a South-Indian delicacy to tame your palate during the fasting season:
Sanwa Millet (Sama): ½ cup
Rajgira Flour: ½ cup
Sour Buttermilk: ½ cup
Ginger/Green Chilli Paste: 1 tablespoon
Rock Salt: to taste
Ghee: for cooking
Clean, wash and soak the Sanwa Millet for at least two hours. Drain and blend in a paste using two tablespoons of water and then transfer the mixture into a bowl, adding in the Rajgira flour, buttermilk, ginger-green chilli paste and rock salt and mix well. Cover and keep aside to ferment overnight. Heat a non-stick tava and pour a ladleful of the batter onto it and spread in a circular motion. Smear a little ghee along the sides and cook until both sides of the dosa turns golden-brown. Then fold over to make a semi-circle. Serve with hot chutney.
Khaman Dhokla
Khaman Dhokla is a famous Gujarati recipe. To make, you will need:
Besan: 2 cups
Sugar: 1 teaspoon
Lemon Juice: 2 tablespoons
Curd: 2 tablespoons
Green Chillies: 4
Mustard Seeds: ½ teaspoon
Sesame Seeds: ½ teaspoon
Shredded Coconut Powder: for garnish
Ghee: 6 teaspoons
Fresh Coriander Leaves
Soda: 1 pinch
Mix together the besan, ghee, sugar and salt. Add in the chilli powder, lemon juice, curd and boiled water to make a paste. Now add in the soda. Steam cook the paste in a pressure cooker for 15 minutes. Set it aside and let it cool. The khaman is ready. Now fry the mustard seeds, sesame seeds and green chillies in heated ghee. Cut the khaman into square pieces and spread the fried green chillies and seeds on to the pieces. Garnish with shredded coconut and coriander leaves.
Vrat Ka Raita
This cooling recipe is perfect for the festive season:
Water Chestnuts (boiled, peeled and chopped): 5
Sweet Potato (boiled, peeled and chopped): 1
Peanuts (whole, roasted): 1tablespoon
Green Chilli (finely chopped): 1
Cumin Powder: 1 teaspoon
Cumin Seeds: ½ teaspoon
Coriander Leaves (finely chopped): 1 tablespoon
Cucumber (chopped): 1
Dahi: 1 cup
Sugar: to taste
Rock Salt: to taste
Ghee: 2 tablespoons
Whip the dahi in a mixing bowl and mix together the green chillis, cumin powder and salt. Add in all the vegetables and peanuts to the mix. Put the mixture in the refrigerator. Heat one teaspoon of ghee and add in the cumin seeds and sauté—add this to the raita. Garnish the raita with coriander leaves and serve.
As the esteemed Dorothy Parker once said "living well is the best revenge" and I take that piece of advice to heart. A babe in the woods for all things theatrical--I like to see drama in the mundane. Fresh off the yacht into this editorial world, I look forward to bringing in a fresh, beautiful perspective.
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disclosure.
Our measures include implementing appropriate access
controls, investing in the latest Information
Security
Capabilities to protect the IT environments we leverage,
and
ensuring we encrypt, pseudonymise and
anonymise personal data wherever possible.
Access to your personal data is only permitted among our employees and
agents
on a need-to-know basis and subject to strict
contractual confidentiality obligations when processed
by
third-parties.
We will keep your personal data for as long as we need
it
for the purpose it is being processed for. For example,
where you make a purchase online with us we will keep the data related
to
your purchase, so we can perform the specific contract you have entered
and
after that, we will keep the personal data for a period which enables us
to
handle or respond to any complaints, queries or concerns relating to the
purchase.
Your data may also be retained so that we can continue to improve
your experience with us and to ensure that you receive any
loyalty rewards which are due to you.
We retain the identifiable data we collect directly for targeting
purposes
for as little time as possible, after which we employ
measures to permanently delete it.
We will actively review the personal data we hold and delete it
securely, or in some cases anonymise it,
when
there is no longer a legal, business or consumer need for it to be
retained.
Your rights in relation to your personal data how it is processed. You
can
exercise these rights at any point. We have provided an overview of
these
rights below together with what this entails for you. You can exercise
your
rights by sending an email or submitting a request through the “Contact
Us”
form on our websites.
Where we process your personal data, you have a number of rights over how
the
data is processed and can exercise these rights at any point. We have
provided an overview of these rights below together with what this
entails
for you. You can exercise your rights by sending an email or submitting a
request
through the “Contact Us” form on our websites.
The right to be informed. You have the right to be
provided with clear, transparent and easily understandable
information
about how we use your personal data and your rights. Therefore,
we’re
providing you with the information in this Notice.
The right to access and rectification. You have the
right to access, correct or update your personal data at any time.
We
understand the importance of this and should you want to exercise
your
rights, please contact us.
The right to data portability. The personal data
you
have provided us with may be portable. This means it can be moved,
copied or transmitted electronically under certain circumstances.
The right to be forgotten. Under certain
circumstances,
you have right to request that we delete your data. If you wish to
delete the personal data we hold about you, please let us know and
we
will take reasonable steps to respond to your request in accordance
with
legal requirements. If the personal data we collect is no longer
needed
for any purposes and we are not required by law to retain it, we
will do
what we can to delete, destroy or permanently de-identify it.
The right to restrict processing. Under certain
circumstances, you have the right to restrict the processing of your
personal data.
The right to object. Under certain circumstances,
you
have the right to object to certain types of processing, including
processing for direct marketing (i.e., receiving emails from us
notifying you or being contacted with varying potential
opportunities).
The right to lodge a complaint with a Supervisory Authority.
You have the right to lodge a complaint directly with any
local
Supervisory Authority about how we process your personal data.
The right to withdraw consent. If you have given
your
consent to anything we do with your personal data (i.e., we rely on
consent as a legal basis for processing your personal data), you
have
the right to withdraw your consent at any time (although if you do
so,
it does not mean that anything we have done with your personal data
with
your consent up to that point is unlawful). You can withdraw your
consent to the processing of your personal data at any time by
contacting us with the details provided below.
Rights related to automated decision-making. You
have
the right not to be subject to a decision which is based solely on
automated processing and which produces legal or other significant
effects on you. In particular, you have the right:
to obtain human intervention;
to express your point of view;
to obtain an explanation of the decision
reached after an assessment; and
to challenge such a decision.
Further information and advice about your rights can be obtained from the
data protection Regulator in your Country.
We are committed to protect your personal information collected and
processed
by us and look forward to your continued support for the same. If you
have
any query, grievance with respect to the processing of information by
us,
you can reach out to us by calling our Toll Free No.
1800-10-22-221
or by email to lever.care@unilever.com or
submitting a request through the “Contact Us
(Privacy Request/Concern)”
form available on the HUL website.
You can also reach out to our Privacy Office in the event of any
escalation
or absence of resolution of grievance, requests, rights pertaining to
personal data processed by us. You may contact our DPO/Privacy Grievance
Officer at (1) The Data Protection Officer/Privacy Grievance Officer,
Hindustan Unilever Limited, Unilever House, B. D. Sawant Marg, Chakala,
Andheri (E), Mumbai - 400 099 or at: Grievance.Officer-Privacy@unilever.com.
You can also call on the aforementioned contact number and request it to
be
referred to the DPO/Data Protection Office.
When a privacy question or access request is received, we have
a dedicated
team which triages the contacts and seeks to address the specific
concern or
query which you are seeking to raise. Where your issue may be more
substantive in nature, more information may be sought from you. If you
are
unsatisfied with the reply received, you may refer your complaint to the
relevant Supervisory Authority. If you ask us, we will endeavour to
provide
you with information about relevant complaint avenues which may be
applicable to your circumstances.
We will update this Privacy Notice when necessary to
reflect
customer feedback and changes in our products and services. When we post
changes to this statement, we will revise the “last
updated” date at the top of this Notice. If the changes are
significant, we will provide a more prominent notice
(including, for certain services, email notification of Privacy Notice
changes). We will also keep prior versions of this Privacy Notice in an
archive for your review.
We will not reduce your rights under this Privacy Notice
without your consent.
Additional Privacy Terms or Notices
In addition to this Privacy Notice, there may be specific campaigns or
promotions which will be governed by additional privacy
terms or notices. We encourage you to read
these additional terms or notices before participating in any such
campaigns
or promotions as you will be required to comply with them if you
participate. Any additional privacy terms or notices will be made
prominently available to you.
Privacy Notice
Written by Nazneen Joshi on 23rd Sep 2014