Stay Fit With Lrt: Wholewheat Banana Nut Muffin

Written by Fleur Xavier and Nethra Raghuraman25th Aug 2014
Love bananas? Love muffins? Love being healthy? Well, here’s the perfect way to drop the sugar and white flour from your diet, but still hold on to that divine evening routine of tea and dessert. How can you drop off sugar from your dessert, you ask? This is possible because the naturally sweet ingredients will provide the flavour. Here’s how:
wholewheat banana nut muffin 500x300 piccontent

Ingredients

1 ½ cup whole wheat flour

¾ cup baking soda

½ tsp salt

¼ tsp baking powder

¼ tsp ground cinnamon

1 tsp vanilla extract

2/3 cup honey

½ cup yoghurt

½ cup coconut oil

2 eggs

2 to 3 ripe bananas, peeled

¼ cup chopped walnuts (optional)

Method

Preheat the oven to 400° F.

Line your muffin pans with muffin paper.

In a medium bowl, whisk wholewheat flour, baking powder, baking soda and salt.

In another large bowl, mix together the mashed banana, honey, vanilla, coconut oil and eggs.

Slowly, add in the flour and honey and blend whilst doing so.

Pour the mixture in the muffin pan and bake for 15 minutes.

LRT TIP: To make sure, your muffins are fully baked, use the toothpick method. Pierce your muffin with a toothpick in the centre. If it comes out clean your muffins are well done.

Vary the honey and other ingredients according to your specific taste.

Enjoy!!!!

XOXO

little red tote

To read more, visit www.littleredtote.com

Want to ask Fleur and Nethra your questions on beauty, fashion, style and health? They’d like to hear from you, so send them an email at hello@littleredtote.com

Fleur Xavier and Nethra Raghuraman

Written by

After winning the Ms. Beautiful Skin award at The Femina Miss India, Fleur Xavier skyrocketed into a fulfilling career of runway, television commercials and magazine covers. Nethra Raghuraman catapulted to fame after winning the Elite Model Look of the Year and she has never looked back since. She has appeared on the covers of fashion magazines and has been the face of numerous advertising campaigns. Fleur and Nethra’s popular blog, Little Red Tote (LRT) offers beauty, fashion and lifestyle tips.
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