Deep conditioner will be your best friend if you have dry, brittle and weak hair. No matter the hair type or texture, deep conditioning provides a boost of moisture, and hydrated hair is essential for healthy and lustrous locks. One need not spend on extravagant hair spa deep conditioning treatments at salon. You can effectively deep condition your hair at home by investing in some hydrating products that will leave your hair rejuvenated. In this article, we will understand how deep conditioning works, different techniques involved, and which is a good deep conditioner for dry hair.
Rejuvenating Effects of Deep Conditioning Treatments: The Basics

Daily exposure to environmental factors, heat styling and chemical treatments can strip the hair of its natural moisture, leaving it dry and prone to damage. Deep conditioning helps replenish the lost moisture, making the hair softer, smoother and more manageable. Deep conditioners often contain ingredients like vitamins, proteins and oils that can help repair and strengthen damaged hair. Dry hair often tends to be frizzy and prone to tangling. Hence, a deep conditioner for frizzy hair is a must. Curly hair is also easily prone to breakage, hence, a deep conditioner for curly hair helps improve its elasticity and protects the hair shaft by locking in the moisture.
Understanding Deep Conditioning
A regular conditioner is typically used after shampooing to provide basic conditioning and detangling benefits at a surface level. Deep conditioners, on the other hand, are more intensive treatments designed to penetrate deeper into the hair shaft. Deep conditioners have thicker and richer formulations that often include potent ingredients like natural oils, proteins and other nutrients. These ingredients are chosen for their ability to deeply penetrate the hair, repair damage and restore moisture from within. Deep conditioning treatments are also left for longer periods of time ranging from 15 to 30 minutes and are usually applied once a week to address specific hair concerns.

One of the primary functions of deep conditioners is to provide intense hydration to the hair. They often contain humectants, such as glycerin or panthenol, which attract and retain moisture in the hair. Deep conditioners also help smooth and seal the hair cuticle, reducing frizz and improving the overall appearance of the hair. Nourishing oils such as argan, coconut or jojoba oil, present in deep conditioners, are rich in essential fatty acids and vitamins that add shine and soften the hair.
If you’re looking for a conditioner with natural oils, use Tresemme Keratin Smooth Conditioner which is infused with keratin and argan oil. Keratin oil tames unruly, frizzy hair, and argan oil’s moisturising antioxidants give shiny, smooth and luscious locks.
Types of Deep Conditioners

There are different types of deep conditioners designed to address specific hair concerns and hair types.
1) Moisturising Deep Conditioners
These are formulated to provide intense hydration to dry and dehydrated hair. They contain humectants and hydrating ingredients like glycerin, aloe vera or hyaluronic acid, which attract and retain moisture in the hair.
2) Repairing and Strengthening Deep Conditioners
These types of deep conditioners often contain ingredients like ceramides and natural oils that help repair damaged hair, making the hair smoother and reducing frizz. We recommend using Dove Healthy Ritual for Strengthening Hair Mask. This hair mask is infused with the goodness of oat milk and honey, known for their moisturising and strengthening properties.
3) Colour-Enhancing Deep Conditioners
Deep conditioners formulated for coloured hair may contain ingredients that help maintain and enhance the vibrancy of hair colour, while providing nourishment and hydration.
Professional Deep Conditioning Treatments

Professional deep conditioning treatments are specialised hair spa treatments offered by trained hairstylists or salons to provide intensive and customised care for various hair concerns. Some of the common types of salon deep conditioning treatments are protein treatments, scalp treatments, keratin treatments and hot oil treatments.
Hot oil treatments involve the application of warmed oils to the hair and scalp. For hot oil treatment at home, we recommend using Indulekha Bringha Ayurvedic Oil. This 100% ayurvedic hair oil is clinically proven to grow new hair and reduce hair fall. The key ingredients in this oil are bringha, amla, vatadha, svetakutaja and virgin coconut oil. Hot oil treatments improve blood circulation to the scalp and encourage hair growth.
Deep Conditioning Techniques

Before using a deep conditioner, shampoo your hair to remove any product buildup or oils.
Apply a generous amount of deep conditioner to your damp hair, focusing on the mid-lengths and ends.
Use a wide-toothed comb and comb through your hair to ensure even distribution.
Applying heat can enhance the effectiveness of the deep conditioning treatment. You can use a heated towel, a hair steamer or wrap your hair in a warm, damp towel to create a warm environment for the conditioner to penetrate.
Leave the deep conditioner on for the recommended time mentioned on the product packaging or for at least 15 to 30 minutes.
Rinse thoroughly with cool water to seal the hair cuticle and lock in the moisture.
To lock in all the goodness of a deep conditioning treatment, use a hair serum. We recommend using Tresemme Pro Pure Moisture Boost Hair Serum. Loaded with aloe essence, this serum provides an instant shine and gives your hair a salon-finish, smoother and shinier look. Take a few pumps of the serum in your palm. Warm it up in between your palms and apply to damp or dry hair from mid-lengths to ends.
Maintaining Results and Long-Term Deep Conditioning
Stay consistent with a deep conditioning routine based on your hair’s needs. Select a deep conditioner that suits your hair type and specific concerns. Consider your hair’s texture, whether it’s dry, damaged or colour treated. Adjust the frequency of deep conditioning based on your hair’s condition and needs.
FAQs about Rejuvenating Effects of Deep Conditioning Treatments

Q1. Can you deep condition overnight?
A. Though, some deep conditioners are safe for overnight use, it’s not recommended to leave them for longer periods of time. Having a deep conditioner in your hair can disturb your sleep, and the product may dry out, making it difficult to rinse.
Q2. What are some DIY deep conditioning treatments?
A. You can mix coconut oil and honey or make avocado and banana mask for hydrating and nourishing homemade deep conditioning mask.
Q3. Can deep conditioning treatments repair split ends?
A. Deep conditioning treatments can help improve the appearance of split ends temporarily by smoothing the hair cuticle.
The effective benefits of deep conditioning treatments, make it an essential part of a comprehensive hair care routine. Deep conditioners offer an intensive and targeted approach to hair care, delivering powerful nourishment and repair to improve the health, appearance and manageability of the hair. Let us know in the comments which deep conditioning treatments have you tried.
Written by Sania Dhirwani on 27th Jul 2023